15
Jul
Cheers!
About Me
Samantha McConnell
Categories
hydrate infused water water
Cheers! Ā WantĀ to boost your health, energy, brain functioning and your skin too? Well there is a very simple solution ~ drink water regularly. Yes! It's as simple as that! Do you know how mu...
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09
Jul
Chia Microgreens A Simply Delicious Health Boost!
About Me
Samantha McConnell
Categories
chia seeds microgreens
Ā Chia microgreens are not just for Chia pets! They are easy to grow and packed with nutritious goodies for your brain, bones and cardiovascular health. They offer even more healthier benefits t...
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23
Jun
Easy Lemon Dijon Creamy Salad Dressing Dairy Free
About Me
Samantha McConnell
Categories
salad dressings sauces
Salad dressings are so easy to make and they are not only healthier than many store bought ones, they taste so much better too. Most importantly is that you know what ingredients are in them when...
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01
Jun
Mango Coconut Ice Cream
About Me
Samantha McConnell
Categories
coconut dairy free ice cream mangos
Mango Coconut Ice Cream Ā Tasty Easy & Quick Strawberry Sauce Option This is such an easy recipe that is dairy free and it only has 3 ingredients! Be sure and use full fat coconut milk so it wil...
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Do you love noodles but they don't love you back? I'm half Italian and I love me some pasta but... it doesn't serve me well in how I feel after I eat it. So when we discovered a plant based repla...
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