Stress... Did you know that you can chase stress away by jumping into the sea, a lake or a stream and wash your stress away? This can work in pools, jacuzzies & right in your very own bathtub too....
Read MoreGlory and strength to Christ, who loves us, who blood-washed our sins from our lives, Revelation 1:5 The Message
Read MoreHave you heard that sitting is the new disease? Research has proven and Doctors are now aware that sitting all day can seriously wreck havoc with our health. Just being aware of this is a step in t...
Read MoreGrounding... What exactly is grounding? It's kicking your shoes off and walking barefoot on nature's carpet. Nature's carpet can be sand, grass, dirt, pine needles & even snow or whatever you con...
Read MoreHappy Valentine's Day! What a great day to be present and give & receive love! Sometimes Valentine's Day just like other holidays can cause sadness especially as heavily marketed as these holiday...
Read MoreLike some super simple tasty treat recipes that you can enjoy guilt free❣️
Yes Please!Are you ready to start living a life that you love that loves you back❣️ What are you waiting for❣️ Let's work together to get you riding the empowering wave you were meant to ride so that you are Thriving With Health & Thriving With Life❣️
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