Chocolate Chip Pumpkin Protein Cookies
About Me
Samantha McConnell
Date
Oct 23, 2020
Categories
healthy snacks protein cookies pumpkin cookies
Content
About Me
Chocolate Chip Pumpkin Protein Cookies!
These no bake protein cookies are simply delicious and nutritious, Thriving With Health's ultimate goal in providing health bites that you can love and they can love you back. These are great for a snack, desert and even a quick breakfast! Best of all you know what's in them and they don't contain any harmful processed chemicals. You can enjoy eating these tasty and healthy treats guilt free because they contain whole, clean and real ingredients. Clean meaning real food ingredients and not fake processed ingredients that were made in a plant that may cause illness and may encourage overeating and weight gain. These are a healthy and nutritious treat that are delicious with a cup of tea, coffee or a glass of nut or oatmeal milk❣️
Prep Time: 10 minutes
Chill Time: 1 hour
Servings: 25+ cookies
Category: Snack & Desert
Ingredients
Wet
1/2 cup organic pumpkin puree
1/2 cup organic unsweetned almond or peanut butter
1/4 cup maple syrup or honey
1 tsp vanilla extract
Dry
1 3/4 cup old fashioned rolled oats
2 scoops protein powder or collagen
1/2 tsp pumpkin spice
1/2 tsp cinnamon
1/2+ cup chocolate chips or cacao nibs/pieces
Optional
2 Tbsps flaxseed, hemp or chia seeds for extra protein and nutrients
2 tbsp pumpkin seeds
1/4 cup nuts or seeds of choice ~ chopped walnuts/cashews or sliced almonds, pumpkin or sunflower seeds
Dash of salt
Directions
Add all the above ingredients to a bowl and mix. If too wet you can add more oatmeal.
Roll a generous teaspoonful size of dough into a ball and place on cookie sheet lined with parchment paper and chill in your refrigerator for about 1 hour or until firm. You can also freeze in your freezer to speed it up.
Store in an airtight container up to 1 week in your refrigerator or you can freeze them to last longer. We like to freeze extra dough for quick and easy batches!
TWH's Goal ~ Simply Delicious & Nutritious!
Give the Gift of Health This Holiday Season For Yourself and Your Loved Ones❤️
SIMPLE & DELICIOUS SNACKS THAT LOVE YOU BACK!
❤️ How to solve what to choose to eat in a rush and on the go with no time to prepare.
❤️ Easy, tasty and healthy snacks that are good for you, you can love and they can love you back because they are made with real food and not fake food containing processed ingredients!
❤️ Divided into 3 sections based on time.
💫No Time
💫A Little Bit of of Time
💫A Little Bit More Time For Prep
You can simply and quickly have delicious and nutritious snacks on hand even during your busiest days😋
Every single day is a gift to treasure, enjoy and for you and your loved ones to be thriving with health💫
The Greatest Wealth Is Health...
~Ralph Waldo Emerson
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Samantha McConnell
About Me
My passion about health started in my teens when I first hand saw the effects of how illness can wreck havoc in a family growing up with parents who had serious health issues. I too struggled with losing weight & developed an eating disorder that I was able to heal by educating myself on healthier habits. It’s amazing what our bodies can do when we learn to take care of them like God intended. These experiences & challenges fueled my passion to be a life long student in pursuit of learning how to create healthier lifestyles where one can thrive at their optimal best. As a mother of 3 children & a wife of a traveling husband, I quickly learned how to implement healthy habits on the go so that I could be my healthy best for my family. This has evolved into my health coaching business Thriving With Health where I coach people to integrate simple & fun healthy 'bites’ throughout their day even on their most busiest & challenging ones. You are never too busy to take care of your health & I can show you how. Everyone has busy lifestyles and living at their optimum best is not only doable but can be fun as well!
