TWH’s Purpose
You are not too busy!
Helping my clients change their “I can’t I’m too busy” to “I can do this” is the reason I coach. The transformation that occurs when people realize how much control they have over their health is empowering,
About Me
My passion about health started in my teens when I first hand saw the effects of how illness can wreck havoc in a family growing up with parents who had serious health issues. I too struggled with losing weight & developed an eating disorder that I was able to heal by educating myself on healthier habits. It’s amazing what our bodies can do when we learn to take care of them like God intended. These experiences & challenges fueled my passion to be a life long student in pursuit of learning how to create healthier lifestyles where one can thrive at their optimal best.
As a mother of 3 children & a wife of a traveling husband, I quickly learned how to implement healthy habits on the go so that I could be my healthy best for my family. This has evolved into my health coaching business Thriving With Health where I coach people to integrate simple & fun healthy 'bites’ throughout their day even on their most busiest & challenging ones. You are never too busy to take care of your health & I can show you how.
Everyone has busy lifestyles and living at their optimum best is not only doable but can be fun
as well!
Training
University of Washington BA in Psychology June 1999
Certified Christian Yoga Teacher & Raw Food Chef April 2013
IIN Certified Health Coach October 2014
