08
May
This Kale salad is Thriving With Health's kind of recipe! A kiss (keep it super simple) 'health bite' for sure;-) After gently massaging the ingredients into the kale, let it sit out for 15-20 minu...
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04
May
Take A Yummy Bite Of This Spicy Dip!
About Me
Samantha McConnell
Categories
dip
This super easy & quick 'TWH's my kind of recipe' is a yummy & healthy dip favorite. You can make this on the fly or beforehand, store in the refrigerator & grab & go. Very easy to modify according...
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29
Apr
These delicious & healthy treats are made with just a few ingredients that you can be assured have no processed chemicals in them that can hijack your brain and lead to overeating. I love to shar...
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15
Apr
Wash Your Stress Away💧
About Me
Samantha McConnell
Categories
blog
Stress... Did you know that you can chase stress away by jumping into the sea, a lake or a stream and wash your stress away? This can work in pools, jacuzzies & right in your very own bathtub too....
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