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Pizza That Loves You Back!

About Me
Samantha McConnell
Date
Jun 25, 2018
Categories
chicken gluten free italian oven
Content
About Me

Pizza That Loves You Back!

We all love pizza right? But does it love us back? If you're avoiding gluten and limiting your carbs, this can make enjoying one of our favorite foods challenging. It's so not fun eliminating pizza so why do you have to? TWH's mission is to provide healthy and delicious solutions to these kind of challenges and crowd out the bad with the good. This simply means providing a new replacement you also love and it loves you back too❤️

This pizza crust is super easy to make, gluten free and high in protein. Does this sound too good to be true? Well read on and enjoy one of the easiest pizza crusts you will ever make and you can have fun in the process. Life is all about being present and enjoying the moment so why not enjoy making your very own pizza too❤️

Note: This is a modified recipe from the 131 Method

 

Pizza That Loves You Back

1 Serving

Prep Time 10 minutes

Bake Time 25 minutes

Ingredients*

5 oz precooked, grilled or canned chicken

1 egg

2 tablespoons nutritional yeast

1 tablespoon flax meal

3-4 tablespoons pizza or spagetti sauce

1-2 oz goat cheese

1/4 teaspoon Italian seasoning

Toppings suggested

olives

chopped tomatoes

mozerella cheese

artichoke hearts

sundried tomatoes

Directions

Preheat oven 400º

Heat chicken in a nonstick skillet to dryout for 3-5 minutes. Add to a bowl and let cool.

Optional

To save time you can omit this step which will result in a chewier crust.

Add the next 3 ingredients to the bowl with the chicken and mix well.

On a parchment papaer lined cookie sheet form a circle about the size of a salad plate. Bake for 15-20 minutes to desired firmness. The longer it bakes the crispier the crust.

Remove from oven and spread the sauce over top and add desired toppings.

Bake for 5-8 minutes until cheese melts

Top with fresh basil or cilantro leaves

 

*Please use organic when available.

 

 

 

 

Samantha McConnell
About Me

My passion about health started in my teens when I first hand saw the effects of how illness can wreck havoc in a family growing up with parents who had serious health issues. I too struggled with losing weight & developed an eating disorder that I was able to heal by educating myself on healthier habits. It’s amazing what our bodies can do when we learn to take care of them like God intended. These experiences & challenges fueled my passion to be a life long student in pursuit of learning how to create healthier lifestyles where one can thrive at their optimal best. As a mother of 3 children & a wife of a traveling husband, I quickly learned how to implement healthy habits on the go so that I could be my healthy best for my family. This has evolved into my health coaching business Thriving With Health where I coach people to integrate simple & fun healthy 'bites’ throughout their day even on their most busiest & challenging ones. You are never too busy to take care of your health & I can show you how. Everyone has busy lifestyles and living at their optimum best is not only doable but can be fun as well!

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