25
Mar
Simply Delicious Black Bean & Lentil Soup
About Me
Samantha McConnell
Categories
black beans lentils tortilla soup
Crockpots are a great time saver on those busy and crazy days that leave you with no time to prepare a healthy meal for you and your family. This 'Bean and Lentil Tortilla Soup' is a simple and de...
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18
Mar
Delicious & Nutritious Infused Water
About Me
Samantha McConnell
Categories
hydration
Want to boost your health, energy, brain functioning and your skin too? Well there's a very simple solution ~ drink more water. Yes! It's as simple as that! We all know that but do you get en...
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11
Mar
Water You Can Eat!
About Me
Samantha McConnell
Categories
eating water hydration water
We hear it all the time to be sure and drink enough water. Hydration is very important for your health. Being dehydrated can cause drowsiness, headaches, muscle cramps, low blood pressure, rapid ...
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04
Mar
Eating The Rainbow
About Me
Samantha McConnell
Categories
eat clean eat the rainbow plants
Eating The Rainbow🌈 Want to know an easy simply delicious way to get a daily boost of antioxidants? Choose to eat a variety of colorful plant based food every day. It can be as simple as eating an...
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25
Feb
Almond Banana Oatmeal Pup Treats🐾
About Me
Samantha McConnell
Categories
Uncategorized
Our Treat Testers🐾🐾 Once I started eating clean and learning about healthy recipe options, I began to read the labels on our own pup's organic treats like I do with the food my family eats. Think...
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