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Vegan Mac & Cheese That Loves You Back!

About Me
Samantha McConnell
Date
Mar 12, 2024
Categories
vegan mac & cheese
Content
About Me

Simply Delicious & Nutritious Vegan

Mac & Cheese That Loves You Back!

 

Welcome to another mouth-watering post from Thriving With Health, where we believe in indulging your taste buds without compromising on health. Today, we're diving into a classic comfort food with a twist that not only satisfies your cravings but also packs a punch of nutrition. Say hello to our Vegan Mac & Cheese with Broccoli recipe - a dish that's as kind to your body as it is to your palate.

Why You'll Love This Recipe

Before we get into the creamy, dreamy details, let's talk about why this dish is about to become your new favorite. Made with a blend of sweet potatoes, Yukon gold potatoes, and raw cashews, this vegan cheese sauce is not just dairy-free but also rich in vitamins and minerals. The addition of nutritional yeast brings in that cheesy flavor we all love, while apple cider vinegar adds just the right amount of tang. And let's not forget the star of the show - gluten-free macaroni, making this dish a haven for those avoiding gluten.

Ingredients Spotlight

**Sweet Potatoes & Yukon Gold Potatoes:** These root veggies are the base of our creamy sauce, providing a silky texture and a sweet, earthy flavor.
**Raw Cashews:** The secret to that irresistible creaminess, cashews also add a dose of healthy fats.
**Nutritional Yeast:** This is what gives our mac & cheese its signature cheesy taste, minus the dairy.
**Apple Cider Vinegar:** Just a splash adds a brightness that balances the flavors beautifully.
**Extra Virgin Olive Oil:** For that rich mouthfeel and depth of flavor.
**Gluten-Free Macaroni:** Because everyone deserves to enjoy a good mac & cheese, gluten sensitivity or not.

Let's Get Cooking!

Now that your taste buds are tingling with anticipation, it's time to bring this dish to life. Remember, cooking is not just about following a recipe; it's about creating something that feeds the soul. So, grab your apron, and let's infuse some love into this vegan delight.

This Vegan Mac & Cheese is more than just a meal; it's a statement that delicious and nutritious can go hand in hand. It's a testament to the fact that we don't need to rely on animal products to enjoy the creamy, comforting flavors we grew up with. So, give this recipe a try, and let your taste buds revel in the joy of plant-based goodness.

For more recipes and tips on thriving with a health and fitness-focused lifestyle, keep following Thriving With Health. Together, let's make every meal an opportunity to nourish our bodies and delight our senses.

Remember, for more delicious recipes and health tips, visit our blog regularly. Your journey to a healthier, happier you starts with what you put on your plate. Let's make it count!

Vegan Mac & Cheese That Loves You Back!

Prep: 25 minutes 

Cook Time: 10 mins 

Total Time: 35 minutes

Yield: 4 servings

Ingredients

Dairy Free Vegan Cheese Sauce

3/4 cup peeled and cubed or diced sweet potatoes

3/4 cup peeled and cubed or diced Yukon Gold potatoes 

1/4 cup raw cashews

2 garlic cloves peeled

2 tablespoons nutritional yeast

1/2 teaspoon onion powder

1/2 teaspoon sea salt

1 tablespoon apple cider vinegar

1/4 cup extra virgin olive oil

1/4 cup water

Pasta

12 ounces gluten free elbow macaroni or desired shape

Instructions

  • Place the Yukon Gold potatoes and the sweet potatoes in a pot and cover with water by 1 inch.

  • Add a dash or two of salt and bring to a boil. 

  • Reduce heat and simmer or about 10+ minutes, uncovered until potatoes are tender with a fork.

  • Drain potatoes and place them in a high speed blender or food processor along with the cashews, garlic cloves, nutritional yeast, onion powder, salt, apple cider vinegar, extra virgin olive oil and water. Blend until smooth and creamy.

  • Prepare the pasta bringing a large pot of salted water to a boil. Cook the pasta until it's al dente. Before draining keep 1/2 cup of the pasta water.

  • Drain the pasta and placeit back in the pot. Stir in the vegan cheese sauce adding pasta water as needed to thin the sauce if desired. 

Optional

Add some steamed broccoli on top

Season to taste

Crushed red pepper flakes are great to spice it up!

Whether you're a seasoned vegan or just looking to incorporate more plant-based meals into your diet, this Vegan Mac & Cheese with Broccoli is sure to impress!

ENJOY!

 

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Samantha McConnell
About Me

My passion about health started in my teens when I first hand saw the effects of how illness can wreck havoc in a family growing up with parents who had serious health issues. I too struggled with losing weight & developed an eating disorder that I was able to heal by educating myself on healthier habits. It’s amazing what our bodies can do when we learn to take care of them like God intended. These experiences & challenges fueled my passion to be a life long student in pursuit of learning how to create healthier lifestyles where one can thrive at their optimal best. As a mother of 3 children & a wife of a traveling husband, I quickly learned how to implement healthy habits on the go so that I could be my healthy best for my family. This has evolved into my health coaching business Thriving With Health where I coach people to integrate simple & fun healthy 'bites’ throughout their day even on their most busiest & challenging ones. You are never too busy to take care of your health & I can show you how. Everyone has busy lifestyles and living at their optimum best is not only doable but can be fun as well!

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