Sweet Treat Clean Energy Balls
Content
About Me
Sweet Treat Energy Balls
These Sweet Treat Energy Balls could also be a quick grab and go breakfast omitting the chocolate chips or not! Super easy to make and super easy to transport.
Sweet Treat Energy Balls
Prep: 10 minutes
Yield: 24 balls
Ingredients
2 cups raw uncooked oats
1/4 cup almond meal or favorite protein powder for added protein
1/2 cup nut butter of choice
1/4+ cup honey or maple syrup to taste
1/4+ cup water
1/2+ cup chocolate chips or nibs
Directions
Mix all the ingredients together until well combined and moist enough to stay together. You may need to add a little more water if too dry. The nut butter you use can affect the moisture depending on how much oil is in it. Store in an airtight container and they can last up to a week in the refrigerator if not gobbled down before.
Excerpt From: Samantha McConnell. “Simple & Delicious Snacks That Love You Back!.” iBooks.
❤️
IF YOU LIKED THIS SIMPLE, NUTRITIOUS AND DELICIOUS TREAT, CHECK OUT MY COOKBOOK FOR MORE EASY & TASTY SNACKS!
SIMPLE & DELICIOUS SNACKS THAT LOVE YOU BACK!
*HOW TO SOLVE WHAT TO CHOOSE TO EAT WHEN IN A RUSH AND ON THE GO WITH NO TIME TO PREPARE.
*EASY, TASTY, AND HEALTHY SNACKS THAT ARE NOT ONLY GOOD FOR YOU, THEY WILL LOVE YOU BACK AND CAN MAKE YOU FEEL AMAZING!
*DIVIDED INTO 3 SECTIONS DEPENDING ON TIME FACTORS BEGINNING WITH NO TIME TO A LITTLE BIT OF PREPREP SO YOU CAN HAVE HEALTHY AND FLAVORFUL SNACKS ON HAND DURING YOUR BUSIEST DAYS😊
EVERY DAY IS A GIFT TO TREASURE, ENJOY AND TO THRIVE WITH HEALTH!
The Greatest Wealth Is Health...
~Ralph Waldo Emerson
Samantha McConnell
About Me
My passion about health started in my teens when I first hand saw the effects of how illness can wreck havoc in a family growing up with parents who had serious health issues. I too struggled with losing weight & developed an eating disorder that I was able to heal by educating myself on healthier habits. It’s amazing what our bodies can do when we learn to take care of them like God intended. These experiences & challenges fueled my passion to be a life long student in pursuit of learning how to create healthier lifestyles where one can thrive at their optimal best. As a mother of 3 children & a wife of a traveling husband, I quickly learned how to implement healthy habits on the go so that I could be my healthy best for my family. This has evolved into my health coaching business Thriving With Health where I coach people to integrate simple & fun healthy 'bites’ throughout their day even on their most busiest & challenging ones. You are never too busy to take care of your health & I can show you how. Everyone has busy lifestyles and living at their optimum best is not only doable but can be fun as well!
