Grain Free Easy & Yummy Chili Pasta Bowl
Content
About Me
Grain Free Easy & Yummy Chili Pasta Bowl
Spaghetti squash is an excellent alternative to the grain varieties. The texture is similar to traditional spaghetti and it's easy to prepare. You can bake the squash in it's skin which than can be used as a bowl to serve your sauce, chili or whatever you would like to create.
Thriving With Health likes to liken food preperation to creating a masterpiece and inviting your family & friends to help create too is a great way to get everyone on board to healthier eating and enjoy it together.
This chili pasta bowl can be made quickly using premade chili or BPA free canned chili. Spaghetti squash can be baked in advance and kept in the refriderator until ready to heat and serve. Pasta sauce works well with these bowls too. It will keep up to 5 days in a covered container in the fridge.
Grain Free Chili Pasta Bowls
Prep: 5 minutes
Cook Time: 40-45 minutes
Servings: 4
Ingredients*
2 small - medium spaghetti squashes
1 Tablespoon EVOO
4 cups premade chili or 2 15oz BPA free lined cans of chili
Salt & pepper to taste
Garnish Options
Cheese of choice ~ goat cheese a great dairy free alternative
Onions red, white, yellow or green chopped finely
Jalapenos seeded & minced
Avocado slices
*Plz use organic when available
Directions
*Preheat oven 400º
*Line a baking sheet with parchment paper
*Cut the 2 spaghetti squashes from the top through to their bottoms dividing into 4 halves
*Scrape & scoop out the seeds and toss
*Rub the inside of each half with EVOO & sprinkle a dash of salt & pepper if desired
*Place the squash halves cut side facing down on the parchment Note: for dryer spaghetti threads place cut side face up
*Bake 40-45 minutes until done being careful not to overcook the skins
*Heat the premade chili while baking
*Scrape the squash inside their skin bowl with a fork fluffing into spaghetti
*Pour the chili on top of each spaghetti bowl 1/2 and top with favorite garnishes
😊Entertaining Idea
A great way to serve these entertaining is to have the bowls out on your serving table or island with the chili and perhaps other sauces together with garnish options for your guests to create their own personal masterpieces! Have a contest and vote on whose are the most creative!
Enjoy your delicious & beautiful grain free chili pasta bowl masterpieces❤️
Would you like more Simply Delicious & Nutritious snacks like this one❣️
TWH has gift for you❣️
A collection of TWH's favorite tasty healthy treats that are so easy, your family and guests can enjoy making and eating them too❣️
Get yours now❤️
https://www.thrivingwithhealth.com/pl/229327
Samantha McConnell
About Me
My passion about health started in my teens when I first hand saw the effects of how illness can wreck havoc in a family growing up with parents who had serious health issues. I too struggled with losing weight & developed an eating disorder that I was able to heal by educating myself on healthier habits. It’s amazing what our bodies can do when we learn to take care of them like God intended. These experiences & challenges fueled my passion to be a life long student in pursuit of learning how to create healthier lifestyles where one can thrive at their optimal best. As a mother of 3 children & a wife of a traveling husband, I quickly learned how to implement healthy habits on the go so that I could be my healthy best for my family. This has evolved into my health coaching business Thriving With Health where I coach people to integrate simple & fun healthy 'bites’ throughout their day even on their most busiest & challenging ones. You are never too busy to take care of your health & I can show you how. Everyone has busy lifestyles and living at their optimum best is not only doable but can be fun as well!
