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Rainbow Mango & Pineapple Salsa

About Me
Samantha McConnell
Date
Mar 25, 2020
Categories
easy rainbow salsa mango pineapple salsa rainbow salsa
Content
About Me

Rainbow Mango & Pineapple Salsa

It has been getting crazier and challenging day by day regarding our health and staying healthy hasn't it? All the more reason to focus on and implement healthier habits during our ongoing uncertainty with the pandemic.  

Eating the rainbow that includes colorful fruits and vegetables is an excellent way to boost your immunity and provide additional healthy nutrients too. 

This Rainbow Mango and Pineapple Salsa contains several beautiful colors that are delicious and nutritious!

Eating the rainbow is a beautiful and tasty habit that will support your health and this makes it easy to choose the food that you can love that will love you back as well❤️

Encourage your family/friends to eat the rainbow food by serving a variety of colorful options.

Simplify meal preparation chopping up veggies and prepping whole grains, beans, legumes and meat ahead of time. Meal time will be a breeze to prepare! 

Time: 10 -15 minutes

Yield: 1 1/2 - 2 cups 

Ingredients: 

1 pineapple diced

1 mango diced

1 red onion diced

3 roma tomatoes chopped

1/2 cup cilantro chopped (reserve 2+ tbsps on the side)

1 jalapeño seeded and chopped finely

1 lime juiced

Directions:

Combine all the ingredients, sprinkle reserved cilantro over the top and dig in!

Beautifully Delicious & Nutritious❤️

 

Include several colorful plant based dippers to boost even more immunity and healthy nutrients👍 

PLANT BASED CHIP ALTERNATIVES

Cucumber and Romaine Chips

 

Rainbow Dippers 

~❤️~

F YOU LIKE THIS SIMPLE, NUTRITIOUS AND DELICIOUS TREAT, CHECK OUT MY EASY TO FOLLOW SNACK COOKBOOK ~

SIMPLE & DELICIOUS SNACKS THAT LOVE YOU BACK!

*HOW TO SOLVE WHAT TO CHOOSE TO EAT WHEN IN A RUSH AND ON THE GO WITH NO TIME TO PREPARE.

*EASY, TASTY, AND HEALTHY SNACKS THAT ARE NOT ONLY GOOD FOR YOU, THEY WILL LOVE YOU BACK GUILT FREE! 

*DIVIDED INTO 3 SECTIONS 

❤️GRAB & GO SNACK BITES

❤️EASY TO CREATE SNACK BITES

❤️A LITTLE BIT OF TIME SNACK BITES

 YOU CAN HAVE HEALTHY AND FLAVORFUL SNACKS ON HAND DURING YOUR BUSIEST DAYS😊

 EVERY DAY IS A GIFT TO TREASURE, ENJOY AND TO THRIVE WITH HEALTH!

The Greatest Wealth Is Health...

                  ~Ralph Waldo Emerson

 https://www.amazon.com/dp/B07TSG8LC8/ref=cm_sw_em_r_mt_dp_U_ejnkDbTQ09PTC

 

 

 

Samantha McConnell
About Me

My passion about health started in my teens when I first hand saw the effects of how illness can wreck havoc in a family growing up with parents who had serious health issues. I too struggled with losing weight & developed an eating disorder that I was able to heal by educating myself on healthier habits. It’s amazing what our bodies can do when we learn to take care of them like God intended. These experiences & challenges fueled my passion to be a life long student in pursuit of learning how to create healthier lifestyles where one can thrive at their optimal best. As a mother of 3 children & a wife of a traveling husband, I quickly learned how to implement healthy habits on the go so that I could be my healthy best for my family. This has evolved into my health coaching business Thriving With Health where I coach people to integrate simple & fun healthy 'bites’ throughout their day even on their most busiest & challenging ones. You are never too busy to take care of your health & I can show you how. Everyone has busy lifestyles and living at their optimum best is not only doable but can be fun as well!

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Are you ready to start living a life that you love that loves you back❣️ What are you waiting for❣️ Let's work together to get you riding the empowering wave you were meant to ride so that you are Thriving With Health & Thriving With Life❣️

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