Merry Merry Blessed Christmas!
About Me
Samantha McConnell
Date
Dec 24, 2020
Categories
Uncategorized
Content
About Me
From Thriving With Health
This Christmas 2020 will definitely be a different one! TWH wishes you and your loved ones a very safe, healthy and blessed Holiday Season!
❤️Holiday Health Bites❤️
*Focus on what you already have and share with loved ones what you arre grateful for
*Start a daily grateful jar or journal to enter what you atre thankful for the new year
*Start or create a new holiday tradition
*Spend time being present with one another
*Play board games
*Pop some ppcorn and cozy up to watch holiday movies together
*Turn on the music and dance your hearts out!
*Remember the talent shows you use to perform for your parents? Recreate new ones with family and loved ones. You could zoom these too!
*Stay hydrated with pretty fruit and herb infused water
*Layer up and go on a walk together in the neighboirhood and admire the holiday lights.
*Paint each other's portrait with watercolors
*Paint your own
*Paint your pets🐾
Christmas doesn't have to be boring because we can't travel or participate in the celebrations we're use to doing. Be creative, be present and most of all enjoy your time with loved ones either in person or by face timing, zooming or talking on the phone. We are so lucky we can use technology to stay connected! Take advantage of that!
It's a choice to make the most out of your day, holiday and life!
EVERY DAY IS A GIFT!
HOW YOU CHOOSE TO LIVE WILL DETERMINE THE QUALITY OF YOUR LIFE!
Merry Christmas from TWH's pups🐾
Do You Want Your Loved Ones To Feel Amazing?
Do You Want To Feel Amazing?
Give the Gift of Health to Yourself and Your Loved Ones!
❤️Simple to follow step by step snack recipes that can motivate, inspire and encourage success❣️
❤️You and your loved ones will quickly learn how easy food prep can be and how much better you can feel❣️
❤️Learn how to choose the food that loves you back❣️
DO YOU ENJOY SIMPLE, NUTRITIOUS AND DELICIOUS TREATS? DON'T KNOW WHERE TO START? CHECK OUT MY PUBLISHED SNACK COOKBOOK ON AMAZON!
SIMPLE & DELICIOUS SNACKS THAT LOVE YOU BACK!
🌟HOW TO SOLVE WHAT TO CHOOSE TO EAT WHEN IN A RUSH AND ON THE GO WITH NO TIME TO PREPARE.
🌟EASY, TASTY, AND HEALTHY SNACKS THAT ARE NOT ONLY GOOD FOR YOU, THEY WILL LOVE YOU BACK AND HELP YOU FEEL AMAZING!
🌟DIVIDED INTO 3 SECTIONS DEPENDING ON TIME FACTORS BEGINNING WITH NO TIME TO A LITTLE BIT OF TIME TO A LITTLE BIT EVEN MORE TIME SO THAT YOU CAN HAVE HEALTHY AND FLAVORFUL SNACKS ON HAND DURING YOUR BUSIEST DAYS😊
EVERY DAY IS A GIFT TO TREASURE, ENJOY AND TO THRIVE WITH HEALTH!
The First Wealth Is Health...
~Ralph Waldo Emerson
Samantha McConnell
About Me
My passion about health started in my teens when I first hand saw the effects of how illness can wreck havoc in a family growing up with parents who had serious health issues. I too struggled with losing weight & developed an eating disorder that I was able to heal by educating myself on healthier habits. It’s amazing what our bodies can do when we learn to take care of them like God intended. These experiences & challenges fueled my passion to be a life long student in pursuit of learning how to create healthier lifestyles where one can thrive at their optimal best. As a mother of 3 children & a wife of a traveling husband, I quickly learned how to implement healthy habits on the go so that I could be my healthy best for my family. This has evolved into my health coaching business Thriving With Health where I coach people to integrate simple & fun healthy 'bites’ throughout their day even on their most busiest & challenging ones. You are never too busy to take care of your health & I can show you how. Everyone has busy lifestyles and living at their optimum best is not only doable but can be fun as well!
