Chocolate Stuffed Raspberries
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Chocolate Stuffed Raspberries
Want a chocolate treat that you can eat without the guilt!
This recipe is so super easy you can make it in minutes or freeze for a frozen treat later.
A healthy bite sized bite that will fit the bill when you are craving chocolate! These berry chocolate bites will love you back because you will use chocolate that is free of processed chemicals and you will get the added nutrients from the raspberries that can boost your immunity too.
When choosing your chocolate choose organic ideally and check the label for any ingredients that you do not know what they are or cannot pronounce. Always always check your labels before eating!!!
Chocolate comes from the the tropical cacao tree. The cacao bean is the rawest form of chocolate and it can be roasted and turned into powder or made into chocolate.
Cacao is packed with flavonoids. These nutrients have been shown to help lower blood pressure, improve blood flow to the brain and heart, and can aid in preventing blood clots. The flavonoids in cacao may increase insulin sensitivity, reducing your risk of diabetes.
If you want cacao in your chocolate for added nutrition, experiment with the percentage of cacao you like the flavor to be. The higher the percentage the more health benefits but the taste can change so see what you and your family or those that are eating them like the best.
You can use the chocolate you prefer and you could mix it up with milk chocolate if dairy isn't an issue or dairy free dark chocolate.
These mouth watering treats are perfect for entertaining, the holidays and Valentine's Day too❤️
Yes you can have your chocolate and eat it too guilt free!
Yummy Fixings!
Raspberry Chocolate Treats Created in Minutes Ready To Serve!
Ready to Freeze!
Chocolate Stuffed Raspberries
Prep: 5 minutes
Freeze: 20-30 minutes
Ingredients
1 pint/carton fresh washed and dried raspberries
1/4+ cup organic chocolate chips
Directions
You can use a mini muffin pan or silicone mold to hold the raspberries upright and place the chocolate chip in each berry and easy to freeze too!
They are ready to serve immediately or you can freeze them for about 20-30 minutes and serve frozen or you can prepare ahead and store in airtight, freezer BPA free containers or bags and store in your freezer up to 1 month.
ENJOY❤️
Give the Gift of Health to Yourself
&
Loved Ones❤️
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Samantha McConnell
About Me
My passion about health started in my teens when I first hand saw the effects of how illness can wreck havoc in a family growing up with parents who had serious health issues. I too struggled with losing weight & developed an eating disorder that I was able to heal by educating myself on healthier habits. It’s amazing what our bodies can do when we learn to take care of them like God intended. These experiences & challenges fueled my passion to be a life long student in pursuit of learning how to create healthier lifestyles where one can thrive at their optimal best. As a mother of 3 children & a wife of a traveling husband, I quickly learned how to implement healthy habits on the go so that I could be my healthy best for my family. This has evolved into my health coaching business Thriving With Health where I coach people to integrate simple & fun healthy 'bites’ throughout their day even on their most busiest & challenging ones. You are never too busy to take care of your health & I can show you how. Everyone has busy lifestyles and living at their optimum best is not only doable but can be fun as well!
