Berry Good Fat Bombs
Content
About Me
Berry Good Fat Bomb Recipe*
Berry Fat Bombs are the perfect July 4th dessert that are not only nutritious they are simply delicious❣️ They are so easy to make your younger kids can help make them with you and your older ones can make them all by themselves❣️
Never too early to learn how to make your own healthy and tasty snacks that are good for you too❣️
Time: 10 mins prep 1 hour to freeze
Servings: 8-10 depending on candy mold size
Ingredients
1/2 cup coconut oil
1/2 cup coconut butter
1/3 cup fresh or frozen blueberries
1/3 cup fresh or frozen chopped fine strawberries or raspberries
1/4 tsp vanilla
Maple syrup or Stevia to taste
Equipment
Candy Mold(s)
Directions
In a small pot melt the coconut oil and butter over low heat. Stir in the blueberries and strawberries/raspberries stirring them to break them up in smaller pieces. Stir in the vanilla and maple syrup or stevia. Pour into candy molds and freeze for an hour or until firm.
Eating healthy is not boring it's about eating food that you love that loves you back too❤️
*Recipe modified from Phase It Up formerly 131
Would you like more Simple Delicious and Nutritious snacks like this one❣️
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https://www.thrivingwithhealth.com/pl/229327
Interested in even more Simply Delicious & Nutritious recipes like this❣️Check out TWH's
Simple & Delicious Snacks That Love You Back!
Samantha McConnell
About Me
My passion about health started in my teens when I first hand saw the effects of how illness can wreck havoc in a family growing up with parents who had serious health issues. I too struggled with losing weight & developed an eating disorder that I was able to heal by educating myself on healthier habits. It’s amazing what our bodies can do when we learn to take care of them like God intended. These experiences & challenges fueled my passion to be a life long student in pursuit of learning how to create healthier lifestyles where one can thrive at their optimal best. As a mother of 3 children & a wife of a traveling husband, I quickly learned how to implement healthy habits on the go so that I could be my healthy best for my family. This has evolved into my health coaching business Thriving With Health where I coach people to integrate simple & fun healthy 'bites’ throughout their day even on their most busiest & challenging ones. You are never too busy to take care of your health & I can show you how. Everyone has busy lifestyles and living at their optimum best is not only doable but can be fun as well!
