Tangy Avocado Lime Salad Dressing
About Me
Samantha McConnell
Date
May 30, 2023
Categories
Uncategorized
Content
About Me
Tangy Avocado Lime Salad Dressing
This is such an easy, delicious and fun dressing to make! Invite your kids, family members and friends to join in the fun making it. Food prep is an art and an enjoyable one too. Guaranteed to bring on the gigglesš¤
Servings: 8
Yield: 1 cup
Prep: 10 minutes
Ingredients
1 large or 2 medium ripe avocados pitted and mashed. Save the avocado pit(s)!
1/4 cup EVOO
1/4+ cup water to thin as desired
1 lime juiced (2 small or 1 medium size)
2 pressed garlic cloves or 1/8th tsp garlic powder if short on time
Pinch of sea salt to taste
Options*
1/4 tsp lime zest to add more bite
1 jalapeño seeded and finely chopped
1/4 cup chopped cilantro
1/4 cup chopped basil
1/4 cup chopped parsley or Italian parsley
*Please use organic ingredients when availableš
Directions
Place all the ingredients into container of choice. Mason jars are great because they are so easy to mix and store.
Place saved avocado pit into the container, close the top securely with the lid and shake vigorously until well emulsified. The longer you shake the thicker it will become.
Note: You can use a blender to combine but shaking the jar is so much more fun if time permitsš
This dressing will last about 3-4 days in an airtight sealed container in your refrigerator.
*Note if adding cilantro, basil or parsley it’s better to add just before serving to retain flavor and freshness.
Avocado lime dressing is also very tasty on whole grains, tacos and steamed or grilled veggies. Be creative this is your masterpiece so have fun with it!
Enjoyš
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Samantha McConnell
About Me
My passion about health started in my teens when I first hand saw the effects of how illness can wreck havoc in a family growing up with parents who had serious health issues. I too struggled with losing weight & developed an eating disorder that I was able to heal by educating myself on healthier habits. Itās amazing what our bodies can do when we learn to take care of them like God intended. These experiences & challenges fueled my passion to be a life long student in pursuit of learning how to create healthier lifestyles where one can thrive at their optimal best. As a mother of 3 children & a wife of a traveling husband, I quickly learned how to implement healthy habits on the go so that I could be my healthy best for my family. This has evolved into my health coaching business Thriving With Health where I coach people to integrate simple & fun healthy 'bitesā throughout their day even on their most busiest & challenging ones. You are never too busy to take care of your health & I can show you how. Everyone has busy lifestyles and living at their optimum best is not only doable but can be fun as well!
