Hereās Whatās Insideā¦
Eating healthy is not complicated or about deprivation. That's why dieting doesn't work and in fact it can lead to more weight gain.
These Buddha bowl recipes exemplify TWH's method to keep it super simple every day - KISSED when preparing and eating food.
*Buddha bowls are easy to make and your family and friends can make them too each creating their own unique masterpiece!
*Shifting your beliefs and thoughts about eating delicious and nutritious food is a game changer!
*By implementing healthy and tasty choices, you can love the food that loves you back without gaining weight or the need to diet.
*Imagine the freedom to eat guilt free and not be tethered to your scale or counting calories. A dream come true!
"Samantha McConnell is phenomenal. Her Thriving With Health Facebook page is a must to follow for anyone wanting to eat better. Her videos and tips are super simple, fast and healthy. I love that she "crowds out" what is unhealthy with what is healthy and we can do it on the run!! "
*Do you struggle with your weight and you can't seem to lose those last stubborn pounds?
*Are you stuck preparing the same food over and over again because you don't have the time or you don't know what to make that doesn't take a lot of effort?
*Are you frustrated wanting to eat healthier but you're not motivated by the thought of deprivation or eating tasteless boring food?
*Help is on the way!
Have fun creating your own Buddha bowls implementing these mouth watering recipes so that you can begin to enjoy how easy eating simple delicious and nutritious food can be.
Keeping it Super Simple Every Day!
KISSEDā¤ļø
Samanthaš«
